Body Image and Self Esteem

People often struggle with body image and self esteem at almost every stage of their life.  Know this; no matter what your body type or what you look like, at least four people you encounter or pass by in a Continue Reading

Stay Calm Be Awesome… Simple Mantra to Be Happier

Almost every situation you find yourself in life can be improved by simply going by a “stay calm be awesome” mantra.  Instead of allowing other people’s negative attitudes to bring you down, just stay calm and maintain your composure.  You Continue Reading